Weigh In record (no journal entry) for 15 March 2018
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217.8 lb
Lost so far: 7.1 lb.
Still to go: 87.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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1800 kcal
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Fat: 62.75g | Prot: 76.86g | Carb: 232.32g.
Breakfast: Fruit d'Or Margarine, Banane, Bioagros Farine de Noix de Coco Bio, Vajra Son d'avoine, Solevito Jus d'orange. Lunch: Florentin Hummus Bio, Poivrons Rouges Doux, Tomates Cerises, Oeuf Dur, Milbona Cottage Cheese, Carottes, Biona Pain Allemand. Dinner: Galler Chocolat Noir 85% Profond, la Lorraine Sandwich au Beurre, Parmesan (Dur), Priméal Velouté de Champignons. Snacks/Other: Milsani Fromage Frais Fouetté Maigre Nature, Mangues. more...
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losing 2.6 lb a week
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