Weigh In record (no journal entry) for 15 March 2018
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241.6 lb
Lost so far: 14.6 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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954 kcal
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Fat: 25.24g | Prot: 120.30g | Carb: 64.35g.
Lunch: Eco + Morceaux de Thon Listao, Tomates, Baguette, Concombre (avec Peau), Le Phare du Cap Bon Harissa. Dinner: Escalope de Poulet, Lidl Huile d'olive Primadonna, Le Phare du Cap Bon Harissa, Concombre (avec Peau). Snacks/Other: Delisse Fromage Blanc 0%. more...
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losing 6.2 lb a week
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foulou's weight history
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