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charmainefunni
Journal
12 Mar 18
charmainefunni's Journal, 12 March 2018
charmainefunni's Profile
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Weigh In record (no journal entry) for 12 March 2018
200.4 lb
Lost so far:
68.6 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2018:
859 kcal
Fat: 42.74g | Prot: 38.48g | Carb: 75.95g.
Breakfast:
Harry Chia Brot, Rama Rama mit Butter, Meine Metzgerei Lyoner (32g).
Lunch:
McDonald's Big Mac.
more...
2477 kcal
Activities & Exercise:
Gym - 30 minutes, Treppe Fitnessstudio - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 17.0 lb a week
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