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_Lili__
Journal
11 Mar 18
_Lili__'s Journal, 11 March 2018
_Lili__'s Profile
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Weigh In record (no journal entry) for 11 March 2018
136.7 lb
Lost so far:
9.9 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2018:
1302 kcal
Fat: 111.41g | Prot: 53.61g | Carb: 29.69g.
Lunch:
Manteiga (com Sal), Brócolis, Aurora Linguiça Toscana, Tirol Queijo Colonial, Gema de Ovo.
Dinner:
Holy Nuts Creme de Amendoim Zero Açúcar, Ovo, Piracanjuba Creme de Leite, Languiru Nata, Coco Seco.
more...
1510 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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_Lili__'s weight history
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