calpe2012's Journal, 11 March 2018

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😊

166.0 lb Lost so far: 9.3 lb. Still to go: 16.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 March 2018:

1660 kcal

Fat: 113.01g | Prot: 35.05g | Carb: 123.55g. Breakfast: Danlee Kokosöl. Lunch: Coppenrath & Wiese Weizenbrötchen, Kerrygold Butter, Prosciutto, Gekochtes Ei. Snacks/Other: Lindt Mini Pralinés, Lindt Lindor Kugeln. more...

losing 3.1 lb a week

20 Supporters Support

Comments

Guten Morgen Calpe !

11 Mar 18 by member: Reisefigur

Juhuhuuuuuuuuuu :)

11 Mar 18 by member: Schalkerin1904

schönen sonnigen Tag für Dich

11 Mar 18 by member: suska16

Hallöchen, einen schönen Tag 😘

11 Mar 18 by member: MoFu27

Huhu, schönen Abend😉

11 Mar 18 by member: *Skorpion-Queen*


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calpe2012's Journal, 11 March 2018

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