Weigh In record (no journal entry) for 10 March 2018
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163.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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2701 kcal
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Fat: 97.07g | Prot: 108.61g | Carb: 340.71g.
Breakfast: REWE Beste Wahl Mehrkorn Brötchen (70g), Maitre Salat Mayonnaise, Philadelphia Leichter Genuss, Gekochtes Ei, Ja! Delikatess Hähnchenbrust, PowerBar 30% Protein Plus Orange Jaffa Cake. Lunch: Dr. Oetker Die Ofenfrische Bbq Pulled Pork. Dinner: Süßkartoffelpommes. Snacks/Other: Spaghetti Eis, Milka Oreo. more...
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gaining 0.2 lb a week
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