Weigh In record (no journal entry) for 10 March 2018
|
148.8 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2018:
|
614 kcal
|
Fat: 14.80g | Prot: 12.18g | Carb: 109.32g.
Breakfast: Оливковое Масло (Первого Отжима), Макфа Макароны из Твердых Сортов Пшеницы, Чай с Лимоном, Азовская Кондитерская Фабрика Мармелад Французский Сад. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ferity_Felicity's weight history
|