Weigh In record (no journal entry) for 08 March 2018
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132.3 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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1963 kcal
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Fat: 68.16g | Prot: 117.16g | Carb: 235.57g.
Breakfast: Bové Leche Entera, Queso Manchego, Jugo de Toronja, Tortillas de Maíz, Espinacas, Huevo. Lunch: Chayote, Calabaza, Frijoles Cocidos, Zanahoria, Pechuga de Pollo a la Plancha. Dinner: Jitomate, AdeS Leche de Soya Cero Azucar, Lentejas Cocidas, Apio, Cebollas, Alpura Crema, Queso Panela, Tortillas de Maíz. Snacks/Other: AdeS Leche de Soya Cero Azucar, Mangos, Svetia Stevia, Pepino (Pelado), D'Gari Grenetina, Naranjas, FUD Virginia Jamón de Pavo (20,8g). more...
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gaining 4.6 lb a week
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