Davina.79's Journal, 07 March 2018

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Weigh In record (no journal entry) for 07 March 2018

284.8 lb Lost so far: 31.3 lb. Still to go: 110.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2018:

1122 kcal

Fat: 38.60g | Prot: 46.72g | Carb: 149.10g. Breakfast: BioBio Frische Vollmilch 3,8% Fett. Lunch: Dinkelbrötchen, Lidl Gemischter Salat mit Dressing. Dinner: Birnen, Exquisa Quark Genuss Vanilla 0,2%. Snacks/Other: DM Bio Apfel-Birne-Banane mit Vollkorn, Gekochtes Ei. more...

3785 kcal

Activities & Exercise: Cross Training - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

losing 0.4 lb a week

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Davina.79's Journal, 07 March 2018

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