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That's what I'm talking about 🎉
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214.3 lb
Lost so far: 11.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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909 kcal
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Fat: 15.90g | Prot: 44.10g | Carb: 123.31g.
Lunch: Maggi Sternchensuppe, Banane. Dinner: Maggi Gebratene Nudeln Thai. Snacks/Other: Milchkaffee. more...
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losing 12.3 lb a week
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