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Super j’ai maîtrisé le week-end
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171.1 lb
Lost so far: 11.7 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2018:
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1298 kcal
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Fat: 38.27g | Prot: 44.18g | Carb: 170.58g.
Breakfast: Heudebert Biscottes, Cracotte Cracotte au Froment, Nespresso Café, Confitures et Conserves, Mandarine, Primeur Banane. Lunch: Nespresso Café, Danone Gervita Fraise Melba, Ratatouille Maison, Pâtes. Dinner: Vin de Table Rouge, Camembert, Soupe de Lentilles. Snacks/Other: Cacahuètes, Lindt Chocolat au Lait Extra-Fin. more...
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losing 0.6 lb a week
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 Comments
05 Mar 18 by member: ray.d
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