Weigh In record (no journal entry) for 05 March 2018
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213.8 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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513 kcal
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Fat: 15.80g | Prot: 58.82g | Carb: 31.57g.
Breakfast: Белковый Омлет. Lunch: Куриный Бульон, Куриная Грудка Отварная. Dinner: Epica Йогурт Питьевой Гранат-Апельсин. Snacks/Other: Био Баланс Био Кефирный Turbo Fit, Вода. more...
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steady weight
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