Weigh In record (no journal entry) for 01 March 2018
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208.8 lb
Lost so far: 55.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2018:
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1223 kcal
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Fat: 53.12g | Prot: 62.29g | Carb: 126.06g.
Breakfast: Tartare Marque Ail et Fines Herbes, Isla Délice Jambon de Dinde, Auchan Pain de Table Seigle, Noix de Macadamia, Noix de Cajou Grillées Salées. Lunch: Salade Verte, Eat Sushi Salade de Choux Japonais, Concombre (Pelé), Isigny Sainte Mère Beurre de Baratte Cristaux de Sel, Carrefour Bio Saumon Fumé, Auchan Pain de Table Seigle. Dinner: Soupe Miso, Soupe de Légumes. Snacks/Other: Pommes Rouges Delicieuses, Lindt Chocolat Noir 85%. more...
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losing 3.1 lb a week
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