Weigh In record (no journal entry) for 01 March 2018
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211.2 lb
Lost so far: 24.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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1888 kcal
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Fat: 73.87g | Prot: 99.36g | Carb: 201.41g.
Breakfast: Milbona Gouda Jung, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Lidl Kürbiskernbrot, Gut & Günstig Vollkorn Toast. Lunch: Frikadellenbrötchen. Dinner: Chicoree, Combino Feine Bandnudeln, K-Classic Geschälte Tomaten, Zucchini, Edeka Rinderhackfleisch. more...
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gaining 6.2 lb a week
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haseeins's weight history
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