Weigh In record (no journal entry) for 28 February 2018
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202.2 lb
Lost so far: 20.1 lb.
Still to go: 78.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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508 kcal
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Fat: 31.90g | Prot: 36.84g | Carb: 20.58g.
Breakfast: Jacobs Кофе Растворимый Monarch, Яичница. Lunch: Растительное Масло, Огурец (с Кожурой), Помидоры Черри, Руккола, Vici Крабовые Палочки. Dinner: Пятерочка Куриные Пупки Отварные. more...
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gaining 6.2 lb a week
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