Weigh In record (no journal entry) for 28 February 2018
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185.0 lb
Lost so far: 0 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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2026 kcal
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Fat: 82.46g | Prot: 78.98g | Carb: 238.11g.
Breakfast: MinusL Milchdrink Schokoladengeschmack, Äpfel, Gut & Günstig Weizen Toastbrötchen, Mayo Feinkost Knoblauchcreme, Dulano Geflügel-Mortadella (9g). Lunch: Dr. Oetker Pizza Tradizionale Tonno, Kinder Schoko-Bons. Dinner: Milka Milka Daim, Bonbel Cremig-Würzig, Schweppes Ginger Ale, Dreistern Schweinefleisch im Eigenen Saft, Herta Finesse Schinken mit Pfeffer, Gut & Günstig Gouda in Scheiben, Gut & Günstig Butter Toast. more...
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gaining 6.2 lb a week
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