Weigh In record (no journal entry) for 15 September 2017
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220.2 lb
Lost so far: 0 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2017:
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1678 kcal
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Fat: 83.77g | Prot: 42.48g | Carb: 181.81g.
Breakfast: Milch (Vollmilch), Ovomaltine Kakao, Marmelade, Kerrygold Süßrahmbutter, Aldi Bio Bio-Gourmet Knusperscheiben Drei-Saat. Lunch: Alesto Walnusskerne Naturbelassen, Schlagsahne, Nudeln (Gekocht), Fenchel. Dinner: Milupa Müsliriegel für Stillende Cranberry-Schoko. more...
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Radisal89's weight history
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