On aborde le week-end. DANGER !!!
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171.7 lb
Lost so far: 11.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2018:
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1380 kcal
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Fat: 51.96g | Prot: 57.83g | Carb: 167.11g.
Breakfast: Primeur Banane, Brioche Pasquier Brioche en Tranches au Levain, Mandarine, Monoprix Beurre Doux, Cracotte Cracotte au Froment, Nespresso Café. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Danone Yaourt Nature, Picard Pavé de Saumon Atlantique Bio. Dinner: Super U Châtaignes, Netto Munster, Carrefour Pain aux Céréales, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Snacks/Other: Cacahuètes, Lindt Chocolat Noir 70%. more...
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losing 9.3 lb a week
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Comments
Comme tu dis !!!!! Bon week-end.....
23 Feb 18 by member: ray.d
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Oui mais ... c’est cool le week end... donc ... bon week end !
23 Feb 18 by member: claironbis
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