Weigh In record (no journal entry) for 23 February 2018
|
104.5 lb
Lost so far: 5.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2018:
|
681 kcal
|
Fat: 13.26g | Prot: 32.40g | Carb: 111.66g.
Breakfast: Maltagliati Рожки. Dinner: Сахарное Печенье (с Маргарином). Snacks/Other: Ростагроэкспорт Творог Обезжиренный 0%, Хлеб Черный. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dariacruel's weight history
|