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La reprise en main paie.
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171.5 lb
Lost so far: 11.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2018:
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1304 kcal
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Fat: 49.67g | Prot: 46.00g | Carb: 141.92g.
Breakfast: Monoprix Beurre Doux, Biscotte, U Miel de Fleurs, Nespresso Café, Kiwi, Primeur Banane, Mandarine. Lunch: Auchan Filet de Canard, Carottes. Dinner: Danone Yaourt Nature, Tomme de Savoie, Carrefour Pain aux Céréales, Vin de Table Rouge, Carrefour Châtaignes Pelées au Feu, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Snacks/Other: Cacahuètes, Lindt Chocolat Noir 70%. more...
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losing 15.4 lb a week
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