Leraq30630's Journal, 18 February 2018

Weigh In record (no journal entry) for 18 February 2018

200.6 lb Lost so far: 75.0 lb. Still to go: 24.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2018:

92 kcal

Fat: 3.10g | Prot: 6.40g | Carb: 9.60g. Lunch: Carrefour Lait Demi Écrémé . Dinner: Carrefour Lait Demi Écrémé . more...

2542 kcal

Activities & Exercise: Desk Work - 1 hour, Watching TV/Computer - 4 hours, Sleeping - 19 hours. more...

losing 17.0 lb a week


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Leraq30630's weight history