Weigh In record (no journal entry) for 19 February 2018
|
182.3 lb
Lost so far: 0 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2018:
|
2021 kcal
|
Fat: 81.98g | Prot: 88.98g | Carb: 225.85g.
Breakfast: Crownfield Golden Puffs, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Aldi Trauben Kernlos. Lunch: Kinder Schokolade, Milka Milkinis, Gut & Günstig Lachsschinken, Dulano Geflügel-Mortadella (9g), Gut & Günstig Weizen Toastbrötchen, Herta Finesse Schinken, Mayo Feinkost Knoblauchcreme, Aldi Fischstäbchen. Dinner: Gelatelli Sunfruit Orange, Maggi Lasagne. Snacks/Other: Nimm2 Lachgummi Softies Rote Früchte. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nidi888's weight history
|