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Хочу 67
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150.6 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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1261 kcal
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Fat: 42.03g | Prot: 114.79g | Carb: 93.39g.
Breakfast: Кофе с Молоком, Овсяноблин с Сыром. Lunch: Ударница Мармелад, Запеченная или Жареная Камбала. Dinner: Куриные Голени. Snacks/Other: Epica Йогурт Питьевой Киви-Виноград. more...
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losing 4.6 lb a week
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