Weigh In record (no journal entry) for 18 February 2018
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133.4 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2018:
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2159 kcal
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Fat: 101.16g | Prot: 126.32g | Carb: 191.80g.
Breakfast: Gloria Mantequilla, Panceta, Bové Leche Entera, Aladino Crema de Cacahuate Crunchy, Hershey's Cocoa 100% Natural, Granvita Avena 100% Natural e Integral, Semillas de Linaza, Fresas, Plátano, Huevo. Lunch: Holanda Helado Queso Zarzamora, Svetia Stevia, Mars Milkyway Mini, Carlos V Chocolate sin Azúcar, Entrecot, Jitomate, Sopa de Verduras Vegetariana (Preparada con Agua), Espárragos Cocidos (Frescos), Camote. Dinner: AdeS Leche de Soya Cero Azucar, Mangos, Tilapia (Pez), Jitomate, Lala Queso Panela, Ocean Spray Arándanos Deshidratados, Lechuga, Aguacate, Manzana. more...
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gaining 3.1 lb a week
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