Weigh In record (no journal entry) for 17 February 2018
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117.3 lb
Lost so far: 17.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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883 kcal
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Fat: 28.57g | Prot: 37.27g | Carb: 118.97g.
Lunch: Alface, Bisteca Bovina, Brócolis, Amigos do Bem Castanha de Caju, Qualitá Castanha de Caju sem Sal. Dinner: Quero Goiabada, Ralston Goiabada Cremosa Cascão, Predilecta Goiabada, Fugini Goiabada, Prezunic Bolo de Milho Verde. more...
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losing 0.8 lb a week
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