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Endlich wird es sichtbar!!!
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189.2 lb
Lost so far: 27.6 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2018:
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1313 kcal
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Fat: 54.55g | Prot: 30.62g | Carb: 174.85g.
Lunch: Zucker, Tee, Banane, Kartoffelgratin. Dinner: Zwiebelsuppe-Kartoffelgratin. Snacks/Other: Lorenz Saltletts, Spundekäs, Edeka Bio Apfelsaft Naturtrüb. more...
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losing 7.7 lb a week
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