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pete1901
Journal
16 Feb 18
pete1901's Journal, 16 February 2018
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Weigh In record (no journal entry) for 16 February 2018
146.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2018:
1307 kcal
Fat: 55.34g | Prot: 49.07g | Carb: 154.69g.
Breakfast:
So Delicious Vanilla Almond Milk, Coffee, Sweet Earth Farmstand Breakfast Sandwich Harmless Ham, Egg, Swiss.
Lunch:
Simple Truth Natural Yellow Corn Tortilla Chips, Harris Teeter 7 Layer Mexican Bean Dip, Lofthouse Cookies Frosted Sugar Cookies, Kroger Glazed Sour Cream Donut Holes.
Dinner:
DiGiorno Rising Crust Pizza - Spinach Mushroom & Garlic.
more...
1613 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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