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🌝🍵
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164.2 lb
Lost so far: 11.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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1818 kcal
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Fat: 160.98g | Prot: 73.27g | Carb: 20.29g.
Breakfast: Bulletproof Coffee. Lunch: Gekochtes Ei, Géramont Le Snack. Dinner: Rührei, Gut & Günstig Rahm-Spinat. Snacks/Other: Ei, Milsani Sahnequark 40%, Danlee Kokosöl, Heidelbeeren. more...
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losing 1.5 lb a week
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 Comments
14 Feb 18 by member: Gemella2005
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und das in der karnevalszeit....prima
14 Feb 18 by member: suska16
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