Weigh In record (no journal entry) for 14 February 2018
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174.4 lb
Lost so far: 75.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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1418 kcal
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Fat: 48.42g | Prot: 50.12g | Carb: 185.31g.
Breakfast: Milch 1,5%, DM Bio Beeren Müsli. Lunch: Speckwürfel, Maggi Käse-Sahne Sauce, Steinhaus Spinat-Ricotta-Tortelloni. more...
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steady weight
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