Weigh In record (no journal entry) for 13 February 2018
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120.4 lb
Lost so far: 7.5 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2018:
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811 kcal
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Fat: 31.12g | Prot: 61.44g | Carb: 65.62g.
Breakfast: Schneekoppe Leinsamen Geschrotet, Chiquita Babybanane, Paulus Heidelbeeren, Milbona Skyr Pur. Lunch: Eberswalder Wiener Würstchen, Gut & Günstig Gouda, Combino Spaghetti (Gekocht). Dinner: Edeka Salatschale Bunter Mix. Snacks/Other: Mein Q Fitness-Quark Protein Erdbeere. more...
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1853 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
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gaining 4.6 lb a week
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Comments
Alles ist gut ...morgen bist Du wieder blau 💙
13 Feb 18 by member: *Skorpion-Queen*
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