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its beyond frustrating not seeing a drop 😒 but atleast there is no gain
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176.4 lb
Lost so far: 11.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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352 kcal
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Fat: 2.32g | Prot: 12.80g | Carb: 72.06g.
Breakfast: Green Tea, Raisins (Seedless), Kellogg's All Bran Flakes. more...
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steady weight
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