Weigh In record (no journal entry) for 10 February 2018
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323.9 lb
Lost so far: 35.5 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2018:
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960 kcal
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Fat: 43.04g | Prot: 107.45g | Carb: 32.55g.
Breakfast: S-Budget Cremejogurt Kaffee. Lunch: Gekochtes Sauerkraut, Weiss Schweinsbraten Vom Karree. Dinner: Garten Krone Pfefferoni Scharf, Weiss Schweinsbraten Vom Karree. more...
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gaining 13.9 lb a week
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wuschal's weight history
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