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Wiederbeginn foodtracking und Diät
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179.5 lb
Lost so far: 11.9 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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186 kcal
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Fat: 0.70g | Prot: 30.80g | Carb: 14.35g.
Breakfast: Milbona Skyr Vanille. more...
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gaining 1.5 lb a week
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