Weigh In record (no journal entry) for 09 February 2018
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141.8 lb
Lost so far: 19.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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945 kcal
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Fat: 33.05g | Prot: 62.03g | Carb: 107.23g.
Breakfast: Омлет с Молоком, Danone Актимель. Lunch: Банан, Экспонента Напиток Кисломолочный Обезжиренный Черника, Виноград (Американского Типа). Dinner: Вареное Яйцо, Зеленый Листовой Салат, Помидоры. more...
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losing 12.3 lb a week
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alina radzionava's weight history
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