Weigh In record (no journal entry) for 09 February 2018
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127.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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1387 kcal
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Fat: 73.34g | Prot: 78.08g | Carb: 105.05g.
Breakfast: Экомилк Сливочное Масло 82,5%, Хлеб Черный, Добряна Сыр Российский, Воложка Хлопья Пшенные. Lunch: Сметана, Говядина Отварная, Щи с Капустой без Мяса. Dinner: Herbalife Вечерний Коктейль. Snacks/Other: Яблочный Пирог. more...
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gaining 0.5 lb a week
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