lena.makarova2906's Journal, 08 February 2018

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Weigh In record (no journal entry) for 08 February 2018

123.2 lb Lost so far: 13.4 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2018:

703 kcal

Fat: 18.76g | Prot: 19.60g | Carb: 116.84g. Breakfast: Кофе (Растворимое), Красная Цена Каша Овсяная с Клубникой. Dinner: Coca-Cola Кола, Молочный Коктейль, Кофе с Молоком. more...

78 kcal

Activities & Exercise: Abdominal (Sit Ups) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

steady weight

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lena.makarova2906's Journal, 08 February 2018

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