Weigh In record (no journal entry) for 08 February 2018
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133.6 lb
Lost so far: 3.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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2443 kcal
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Fat: 114.51g | Prot: 113.28g | Carb: 227.72g.
Breakfast: Queso Manchego, Huevo Revuelto, Queso de Cabra, Aguacate, Apio, Espinacas, Pastel Blanco Escarchado (Receta Casera o Comprada), Santa Clara Leche Entera. Lunch: Dolores Atún en Agua, Sanissimo Tostadas de Maíz Horneadas, Arroz Blanco, Frijoles Cocidos. Dinner: Barcel Bocadin, Michelada, Burrito de Carne de Res, Frijoles y Queso. Snacks/Other: Mister Natural Almendras Cubiertas con Chocolate, AdeS Leche de Soya, Nature Valley Protein Chewy Bar, Fresas. more...
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gaining 10.8 lb a week
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