Weigh In record (no journal entry) for 07 February 2018
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176.4 lb
Lost so far: 27.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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1726 kcal
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Fat: 63.42g | Prot: 48.71g | Carb: 181.61g.
Breakfast: Mischbrot, Kaffee, Milfina Butter, Nutella Nutella. Lunch: Thomy Tomatensoße mit Hack, Cucina Gnocchi Di Patate. Snacks/Other: Aldi Erdnüsse Pikant, Cabernet Sauvignon, Crusti Croc Erdnuss Flips. more...
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losing 2.6 lb a week
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Italogirl's weight history
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