Weigh In record (no journal entry) for 05 February 2018
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156.5 lb
Lost so far: 11.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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1277 kcal
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Fat: 63.52g | Prot: 59.64g | Carb: 111.06g.
Breakfast: La Boulangère Pains au Chocolat Pur Beurre, Joker Jus d'orange, Café. Lunch: Clémentines, Monoprix Salade Veggie, Rôti de Porc, GreenShoot Soupe Potiron Lait de Coco et Citronelle. Dinner: La Laitière Le Petit Pot de Crème Saveur Vanille, Président Emmental Râpé Fondant, Picard Spaghetti à la Bolognaise. more...
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gaining 0.1 lb a week
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