Weigh In record (no journal entry) for 04 February 2018
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133.4 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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2254 kcal
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Fat: 97.74g | Prot: 105.83g | Carb: 242.47g.
Breakfast: Pastel Blanco Escarchado (Receta Casera o Comprada), Donas Glaseadas con Azúcar o Chocolate, Aceite de Oliva, Zanahoria, Jitomate, Lechuga, Huevo Revuelto, Queso Manchego, Jamón Serrano, Ciabatta, Papaya. Dinner: Pastel Blanco Escarchado (Receta Casera o Comprada), Hershey's Cocoa 100% Natural, AdeS Leche de Soya, Pizza de Queso de Masa Delgada, Guacamole, Espinacas, Lechuga, Pechuga de Pollo a la Plancha. more...
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gaining 4.6 lb a week
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