Weigh In record (no journal entry) for 01 February 2018
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270.1 lb
Lost so far: 34.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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1037 kcal
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Fat: 31.76g | Prot: 86.29g | Carb: 109.49g.
Breakfast: Laugenbrötchen, Putenbrust Fleisch. Lunch: Brötchen, Putenbrust Fleisch, Brötchen. Dinner: Kaufland Rinder-Hackfleisch, Brokkoli. more...
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losing 1.5 lb a week
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andreas0207's weight history
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