Weigh In record (no journal entry) for 31 January 2018
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155.9 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2018:
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1394 kcal
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Fat: 65.86g | Prot: 46.41g | Carb: 155.18g.
Breakfast: Halls Леденцы со Вкусом Меда и Лимона, Snickers Батончик, Кофе Латте. Lunch: Красный Октябрь Шоколад Аленка, Красная Цена Ананасы Кусочками, Скумбрия Запеченная, Гречка Отварная. more...
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gaining 4.6 lb a week
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