Weigh In record (no journal entry) for 29 January 2018
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185.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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2850 kcal
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Fat: 93.20g | Prot: 220.99g | Carb: 270.73g.
Breakfast: Kiwi, Blanc d'Oeuf, Oeuf, Saint Alby Bacon Fumé, Van Houten 100% Pur Cacao, Myprotein Oméga 3, Quaker Flocons d'avoine. Lunch: Huile d'Olive, Lidl Farfalle Blé Complet Cru, Lidl Filet de Poulet, Green Grocer's Brocolis en Fleurettes, Poivrons. Dinner: Super U Fromage Blanc 0%, Myprotein Oméga 3, Old El Paso Tortilla Chips, Guacamole. Snacks/Other: Nutrimuscle Protimuscle 5, Pomme. more...
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gaining 0.4 lb a week
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