katiabecerrakon's Journal, 27 January 2018

Weigh In record (no journal entry) for 27 January 2018
134.3 lb Lost so far: 2.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2018:
2456 kcal Fat: 121.39g | Prot: 98.40g | Carb: 250.23g.   Breakfast: Queso Mozzarella, Huevo Revuelto, Donas Glaseadas con Azúcar o Chocolate, Coyotas, Bové Leche Entera, Bimbo Pan de Linaza, Jitomate, Espinacas, Aguacate. Lunch: Starbucks Café Latte (Grande), Sincronizada. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Cheesecake, Helado de Chocolate. Snacks/Other: Svetia Stevia, Espinacas, Pepino (Pelado). more...
losing 4.6 lb a week

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