Weigh In record (no journal entry) for 27 January 2018
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140.0 lb
Lost so far: 33.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2018:
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507 kcal
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Fat: 22.51g | Prot: 53.16g | Carb: 20.95g.
Lunch: Фасоль (Консервированная), Зеленый Листовой Салат, Печеные Овощи, Куриное Филе с Сыром. Snacks/Other: Зеленый Чай, Кофе с Молоком. more...
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losing 1.5 lb a week
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katya_milashka's weight history
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