Weigh In record (no journal entry) for 26 January 2018
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209.9 lb
Lost so far: 43.7 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2018:
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749 kcal
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Fat: 12.25g | Prot: 9.69g | Carb: 153.16g.
Breakfast: Tropicana Compote Pomme Mangue Passion, Charles & Alice Compote Pomme Rhubarbe, Jus de Citron, Gingembre, Miel. Lunch: Charles & Alice Compote Pommes Mangues, Pomme, Auchan Huile de Noisette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Potiron. Snacks/Other: Charles & Alice Compote Pommes Mangues. more...
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gaining 3.1 lb a week
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