Weigh In record (no journal entry) for 25 January 2018
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330.3 lb
Lost so far: 0 lb.
Still to go: 153.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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1419 kcal
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Fat: 78.66g | Prot: 60.72g | Carb: 112.17g.
Breakfast: Gut & Günstig Hähnchenbrust Filet in Aspik, Kaufland Mortadella mit Pistazien, Grandessa Erdbeermarmelade, Filinchen Low Carb, Harry Eiweißbrot, Milfina Butter, Gekochtes Ei. Lunch: Dönerteller. Dinner: Mars Mars Minis, Haribo Pasta Basta. more...
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losing 10.8 lb a week
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perdi-pongo99's weight history
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