Weigh In record (no journal entry) for 21 January 2018
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150.6 lb
Lost so far: 3.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2018:
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1796 kcal
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Fat: 55.26g | Prot: 170.56g | Carb: 140.94g.
Breakfast: Оливковое Масло, Макфа Макароны Отварные, Жареное Яйцо без Жира. Lunch: Bombbar Протеиновый Батончик Банановый Пудинг с Манго, Самодел Грудка Куриная Вареная. more...
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losing 6.2 lb a week
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Марта 82's weight history
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