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Tronquée 😭 Le repas de midi, je ne l’ai pas vu 😥
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206.8 lb
Lost so far: 68.8 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2018:
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1383 kcal
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Fat: 32.49g | Prot: 85.67g | Carb: 168.02g.
Breakfast: Cappuccino, Oranges, Elle & Vire Beurre Doux Léger 20%, Twinings Earl Grey, Bjorg Flocons D'Avoine Complets Bio, Confitures et Conserves, Carrefour Biscotte au Froment, Carrefour Lait Demi Écrémé. Dinner: Meringue, Meringue, Sucre Blanc (Cristallisé ou en Morceaux), Elephant Infusion Nuit Tranquille, Carrefour Lait Demi Écrémé, Huîtres, Soupe à l'oignon, Oranges, Bulot, Crevette, Olives Noires, Whisky, Coca-Cola Coca-Cola Zéro, Carottes, Carrefour Fromage Blanc 3,2%, Clémentines, Gerblé Son d'avoine, Herta Le Bon Paris à l'étouffée (42,5g). more...
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3818 kcal
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Activities & Exercise:
Watching TV/Computer - 6 hours, Cooking - 15 minutes, Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour and 2 minutes, Desk Work - 4 hours, Sleeping - 7 hours, Resting - 8 minutes, Driving - 4 hours and 15 minutes, Abdominal (Sit Ups) - 20 minutes. more...
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losing 9.3 lb a week
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 Comments
19 Jan 18 by member: ghis.gua
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Houla? A cause du whisky du vendredi ? ;))
19 Jan 18 by member: petit phoenix
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19 Jan 18 by member: Benfufu
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A cause du ciel bleu de ce matin ;)... Une réunion à 200km de la maison, réunion de 30 minutes.....
19 Jan 18 by member: Leraq30630
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