Weigh In record (no journal entry) for 16 January 2018
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169.3 lb
Lost so far: 13.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2018:
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1002 kcal
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Fat: 20.15g | Prot: 26.17g | Carb: 150.35g.
Breakfast: Elle & Vire Beurre Léger 41%, Primeur Banane, Nos Régions Ont du Talent Chaource, Pain, Mandarine, Biscotte. Lunch: Parmesan (Râpé), Pâtes. Dinner: Vin de Table Rouge, Carrefour Châtaignes Pelées au Feu, Knorr Soupe Potagère de Légumes . Snacks/Other: Lindt Chocolat Noir Excellence 70%, Lindt Chocolat au Lait Extra-Fin. more...
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gaining 1.2 lb a week
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 Comments
Les vacances se font ressentir 😜
16 Jan 18 by member: j.grandin
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